• HAPPIFUL - Issue 88

    Learn something new this month, with issue 88. This time, we’ve got a full spectrum of fascinating, informative, and empowering features, including: • How to spot the different types of gaslighting • What to do if you’re feeling underappreciated • The actor Jill Halfpenny on her grief story • Why music takes us back, and how to use this tool • Tips for creating a mindful meal plan • How to let go of anxiety around ageing BUY IT NOW

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Happiful Magazine

Here at Happiful, our mission is to create a healthier, happier and more sustainable society, and to challenge the stigma around mental health. Get Happiful magazine delivered straight to your door each month with one of our subscription offers, to never miss an issue. In each edition we dive in to fascinating features, practical tips, inspiring true stories, and expert advice. Happiful is FCS certified, and our tree pledge means that for every tree used to make our magazine, we will ensure two are planted in its place.
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In This Issue