• HAPPIFUL - Oct 21

    Settle down with the October issue of Happiful. This month, we’re bringing you an invigorating range of features, including: • The art of breathing, and how to optimise it for your wellbeing • Wellness tools that are actually worth the hype • Learn how to spot the signs of burnout • Habits that will help to change your life • Tips for stopping shame spirals in their tracks • How to navigate life as a highly sensitive person BUY IT NOW